Personal

Part 1 of a three-part series on backing up family photos and the three common setups that feel safe but aren't.

Five months after my heart attack, I'm down 30 pounds and feel healthier than I did before. Here's what actually worked — food, exercise, and stress.

Your kid just started a real job and HR handed them a 401(k) enrollment form they don't understand. Here's the 10-minute conversation to have with them before the default settings make the decision for them.

Two months after a stent for a 90% blockage in the widowmaker, here's what cardiac rehab, a Mediterranean diet, and daily blood pressure checks have taught me.

I built Cliopanion — a daily-routine app with an AI companion that tracks your routines, holds you to commitments, and reflects with you on the week.

The trade-offs between claiming Social Security at 62, 67, or 70 — and how to figure out which one actually works best for your situation.

We all hope our kids will grow up and live much longer than we do, but if your kids are off to school like mine are, then you’re…

Have you ever been midway through a software development project, and had your client request a change in features? That never happens in…